Monday, January 5, 2026

Why Emotional Intelligence Matters Even More Today for Children

Man is a social being and thrives in the company of others. Yet, in recent times, with the advent of information technology, personal media devices, and the abundance of easily accessible resources, the structure of family life has quietly shifted. In many households today, each individual owns a separate device, often retreating into a private digital space. Earlier—especially in the Indian context—the family functioned as a single unit. Even everyday activities such as watching television were shared experiences. With only one television at home, family members negotiated, discussed, and arrived at a consensus on what to watch, learning—often unconsciously—to accommodate one another. Today, this shared negotiation is rarely required. If one sibling controls the television, the other simply turns to another device. This ease reflects a broader culture of instant gratification, where children frequently get their way without having to wait or adjust.

In such an environment, a child may not always pause to notice the emotions arising within them. When families functioned more as a team, everyday interactions created natural moments for emotional reflection. A child might think, “I am angry because my sister is watching the show she wanted two days in a row,” or “I feel happy because my mother allowed me to watch my favourite programme a little longer,” or even “I feel hurt because my friend played this game without me.” These ordinary experiences quietly helped children recognise and name their emotions. However, as shared spaces and experiences reduce, opportunities for labelling emotions—the first step towards self-awareness—also become fewer. When a child is unable to recognise emotions within themselves, it becomes difficult to recognise and respond to the emotions of others. This ability to understand another person’s emotional state and respond with sensitivity is what we call empathy, and it forms the foundation for effective communication and for living in harmony with others.

If emotional intelligence is not consciously nurtured today, we risk raising a generation that is highly connected digitally but emotionally disconnected in real life. Children may grow up efficient, informed, and capable—yet unsure of how to sit with discomfort, understand another person’s pain, or respond thoughtfully in moments of conflict. When emotions remain unnamed, they often surface as impatience, withdrawal, aggression, or indifference. Relationships then become transactional rather than empathetic. In a world that increasingly demands collaboration, communication, and emotional resilience, these are not small losses. Emotional intelligence is no longer an optional life skill; it is essential for inner stability, meaningful relationships, and a harmonious society.

So, the next time your child reaches for a device simply because a shared family activity does not interest them, it may be worth pausing to consider how we can gently nudge the child to stay present—creating small but meaningful opportunities for emotional awareness, empathy, and connection.